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There are things in life, which, in case we loose or damage, we can always gain, buy or obtain them back. Time is not one of them. Once it is gone, there is no way to get it back! Anyway, if you realize that a certain period of your life was less productive or was lost in a way or another, there is no point in crying over spilt milk – there is definitely nothing you can do about it, but learning from your own mistakes can be very effective towards a power of positive thinking.

Take the time and meditate on why you feel that period of time was not productive. Analyze what you did wrong, what kept you from having great results, what contributed to your disappointments etc. All the information you gather will be extremely useful when it comes to establishing new guiding lines, in what concerns organizing your time in a more efficient manner. This kind of power of positive thinking is most effective. Here are some valuable advices that you might want to bear in mind, when drawing your plan:

· Think about your priorities, desires and aspirations and make time for accomplishing them. By doing that you’ll have the feeling your time has been used in the best manner possible. Concentrate on choosing especially those things that you always said you would do, but you never did, because that will offer you the impression you somehow made up for the lost time.
· Don’t postpone things like: duties, taxes, apologizing to the persons you hurt, spending time with your family, because all these actions have a certain charm and offer a certain feeling of completeness and serenity when performed at the right moment. They also increase your power of positive thinking.
· We all have dynamic lives and we have a million of things to take care of every day. That is why, it is crucial to make the right choices and concentrate on the priorities. Deal with the fact that you won’t be able to satisfy everybody, but, nevertheless, focus on the persons you really care about. It is them you are not allowed to let down. That does not mean you have to neglect the persons seeking your help or support, but do not try to please everybody at the same time, because you’ll get exhausted shortly and you’ll end up by disappointing everybody.
· Aim at having to deal only with people with an efficient time management. Their own power of positive thinking will aid you. Don’t waist your time with people who repeatedly are late for appointments, postpone meetings or never get there. Try to be in contact only with serious persons, who understand how precious time is. Otherwise, you’ll permanently feel unjustified. In case your job obliges you to deal with this kind of people, always try to have a back up plan at hand, something else to do, in order not to wait precious time.
· Learn to do more than one thing at the time. This does not mean to turn into Napoleon, but to keep your perspectives open. Utilize a power of positive thinking to help you accomplish multiple tasks competently. For example, do your nails while you’re taking a bath, exercise while watching TV, listen to the news while cooking or cleaning the house, read the newspaper on the bus, have breakfast while you’re answering e-mails etc. Remember there is not enough time for all the things we need to do, so… combine them.

Use all these tips together with a correct diet, exercise at least three times a week and sleep no more than eight hours a night. Your power of positive thinking can actually benefit you twenty-four hours a day! Keep in mind that time is a gift – this way you will live as you’re suppose to – like everyday was the best day of your life!

Fate, destiny, resignation – they all seem to be synonyms up to a certain point. But, what if your whole life you’ve been a fighter and simply refuse to surrender in a certain situation? Can we rebel against our own destiny? Can we truly decide the way that we are going to follow in life?

These are all questions with no definite or final answer, but nevertheless, everything related to this matter also depends on our determination, our strength to defeat the obstacles we meet before reaching the ultimate aspiration.

A lot of people, who have been remarkably good at doing something during their lives, including business, sports, science etc, confess that fate seemed to be against them at the beginning and even throughout their career. Most of them lived completely different lives before being successful and they are proud to remember those times. It was indeed hard, most of them say, but they wanted to get to the top badly; nothing could have held them back from getting where they wanted. They also admit that they never dared to dream they would be so famous or successful in the future.

All these facts make us wonder, whether an apparently pre-established destiny can be modified or completely changed, if we manage to prove we really want something and we are determined to go all the way to get it, no matter what. And if we indeed can change fate, to whom should we demonstrate what we’re capable of? Could there be a way to modify the data, which composes the famous book of life, just as easy as correcting something on a computer? And if that is true, how do we know that there wasn’t a mistake in the first place, and our determination does not do more than correct it?

Obviously, all that was presented before represents suppositions. Nevertheless, since there are different people who testify that their lives changed, this increases our confidence that we can do it too. If we can’t control our destiny, we can, at least, contribute to what’s happening to us during our existence.

It could be called psychology self improvement, based on the time-honored golden rules of respect and truth. So how do we incorporate psychology self improvement into our supposedly unknown destiny, and how can psychology self improvement impact our lives and the people around us? Once we decide on psychology self improvement, how can we begin acting on psychology self improvement everyday?

Maybe, although we were supposed to have a less fortunate destiny, if we treat others the right way, if we are always honest and always mind the truth, somehow bad fate will go around us, showing us that we can make our own destiny.

On the other hand, we cannot help wondering what happens to a person who starts off with a wonderful destiny, but during his or her life commits a series of unpardonable mistakes. Will that destiny change?

Could it be true that we actually get the destiny we deserve? Persons who suffer tremendously for having lost somebody dear to them or persons born with a disease or a handicap, will answer no! There are a lot of innocent people in pain, so the theory that we get what we deserve is not always accurate. But what if we have to pay for the errors others committed? Would that make us think deeper before carrying out something we are not really proud of, fearing that some innocent human being will pay, in the future, for our present actions?

There is no doubt that opinions are split when it comes to such a subject. However, meditating on this kind of themes helps us understand ourselves better and, hopefully, gets us closer to appreciating our fate and destiny.

Emotions tend to dominate our actions and reactions, even though we like to claim otherwise. Society often sees emotions as a sign of weakness, so we got used to putting them aside and try to focus on the rational aspects more and more. But no matter how strict and logical you want to be, you will always be a human being, not a robot, and so you will always feel.

Positive emotions are a life long goal for many of us. What is more important, in the end: how much money you made during your life or how many times you laughed? However, people tend to put their positive emotions in the dark shadow of their negative feelings. This is one of the biggest problems we come across during our lives. There is no obvious way to ignore a negative experience and try to replace it with positive ones. It just doesn’t work that way.

As a child, if your goldfish dies, you would be extremely sad. Your parents will certainly buy you another goldfish, but the sorrow still takes a long time to go away. Things get even more serious with adults. A fight with your spouse the night before will affect your entire day. You will go to work angry, tired, with your mind wandering. Then you will go home with an even worse mood. On the way from work towards home you won’t be able to notice the sun shining and you won’t be tempted to stop at the supermarket and buy your favorite ice cream. All these because that one negative thought contaminated the way you perceive the reality around you.

So what is the healthy alternative to a negative thought? The answer is relatively simple…it’s a positive attitude! The benefits of a positive attitude are tremendous, and a positive attitude is reflected in both your mental and physical well being. You can achieve a positive attitude in a variety of ways. Give yourself peaceful space, search yourself for a positive attitude, and you will find out what best creates a positive attitude for you.

In this moment you will feel that finding a safe place to relax your mind would do wonders. And that place is relatively easy to find. It can be an actual location or an imaginary place. The best idea is to totally emerge yourself in it. Let’s say you have a problem on your mind and it just won’t go away. Go bowling! You don’t know how to bowl, you say? No problem, go out and try it! Get caught up in the game, think about those funny shoes, choose a favorite ball, invent new strategies to throw and so on. Your mind will suddenly jump from the negative thoughts that dominated your last hours or days and start processing a whole new kind of information.

A safe place can get many forms. It can be a song, a movie, even a person. The main thing is to allow yourself to get completely involved with this new activity. You might still get flashes of the problem every now and then – ignore them and get even more involved in what you are doing.

When the bowling game, the song, the movie or the conversation ends you will have a rather abrupt return to your problems. You will probably feel sad and want to go back to the safe place. Don’t do that. The safe place exists only as a helping hand, not as a solution to your problems. It is there to help you relax your mind, for a few minutes or hours. This is a vital stage in your solution to what is bothering you. You will return from your safe place with an increased energy level. You will feel better about yourself and gain more confidence that any issue can be resolved. This is how a small escape from a harsh reality can increase your fighting energy and allow you to solve even the most difficult problems.